Our Class Calendar
| Week 41 |
| Tuesday. 08 October, 2024 | |
| 8:00 am |
Cardio and Strength! focusing on GlutesBe ready to move to the beat of the music! We’ll work to address every muscle with intervals of cardio and abs, using weights and bands and targeting muscles we never knew we had. Let’s get our heart rates up, burn calories and have fun doing it together! Open to all levels. |
| Wednesday. 09 October, 2024 | |
| 5:30 pm |
Mixed Bag BODY BY BARI Workouts!A surprise workout in a class that changes every week! One week it’s upper body, another lower body or cardio bursts, body weight, simply weights or just bands. Change it up with a safe workout each week! Check it out! You’ll have a great time with Bari and the class learning something new! Open to all levels. |
| Thursday. 10 October, 2024 | |
| 8:00 am |
Cardio and Strength! focusing on Shoulder WorkBe ready to move to the beat of the music! We’ll work to address every muscle with intervals of cardio and abs, using weights and bands and targeting muscles we never knew we had. Let’s get our heart rates up, burn calories and have fun doing it together! Open to all levels. |
| Friday. 11 October, 2024 | |
| 9:30 am |
Cardio and Strength!Be ready to move to the beat of the music! We’ll work to address every muscle with intervals of cardio and abs, using weights and bands and targeting muscles we never knew we had. Let’s get our heart rates up, burn calories and have fun doing it together! Open to all levels. |