Our Class Calendar
| Week 52 |
| Tuesday. 24 December, 2024 | |
| 8:00 am |
Cardio and Strength! focusing on GlutesBe ready to move to the beat of the music! We’ll work to address every muscle with intervals of cardio and abs, using weights and bands and targeting muscles we never knew we had. Let’s get our heart rates up, burn calories and have fun doing it together! Open to all levels. |
| Friday. 27 December, 2024 | |
| 9:30 am |
Cardio and Strength!Be ready to move to the beat of the music! We’ll work to address every muscle with intervals of cardio and abs, using weights and bands and targeting muscles we never knew we had. Let’s get our heart rates up, burn calories and have fun doing it together! Open to all levels. |