8:30 a.m. Mt. Tom Walk and Strength Class!

Meeting at 8:30 a.m. at the Prosper Road entrance to Mt. Tom with 3# or 5# weights.  Walking up and around the Pogue and back down, stopping to work with our weights in hand, increasing strength and building bone along the way.  Join us for this 1 to 1 and 1/2 hour walk and let's burn some calories together!