8:30 a.m. Walk and Strengthening Class, In Person!

Meeting at 8:30 a.m. at the Prosper Road entrance to Mt. Tom with 3# or 5# weights.  Walking up and around the Pogue and back down, stopping to work with our weights in hand, increasing strength and building bone along the way.  join us for this 1-1/12 hour walk and let's burn some calories together!  Open to all levels.